Mobile personal training in the Goornong area on Mondays between 10.30am and 3.00pm. 
No equipment needed – we supply all that is required for your workout. 
45 minute session – Free! No Obligation FreeTrial 
Services Provided: 
Individual personal training and group training. 
Individual and group training for older adults. 
Boxing for fitness. 
Fitness Assessments 
Weight Loss through exercise and diet 
Recovering strength and fitness after illness 
Retain movement and increase bone density with resistance training 
Qualifications: Cert. III and Cert. IV in Fitness, First Aid (Level 2), 
Boxing for Personal Trainers and Smart Fitball. 
Special price of $25 pp per session 
Or less if group of 3 or more 
Contact: Mark Gee 
Ph: 0448 332 741 
Email: RegainFitnessWithPT@hotmail.com 
